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      Welcome to our Kitchen!

      Sit down, stay awhile.


      Here’s the thing: We love food.

      No, really.

      We love food. Everything about the food industry peaks our curiosity.

      As a mother daughter duo, we’re excited to share our recipes, experiences, and generational differences, so that you too can eat and feel as good as we do. Our recipes are always gluten free, and typically some combination of dairy free, vegan, vegetarian, paleo and everything in between. We hope to inspire you to cook our family-friendly, delicious recipes.

      We specialize in
      … Gluten free family recipes with a focus on wholesome ingredients; here, every food preference and allergy is covered so the whole family can feel healthy, happy and vibrant around the kitchen table!
      … 21 day in-person and online “Cleansing with Food” workshops.
      … Weekly meal planning and grocery lists via our Patreon page. Coming soon!

      Get started and stay healthy this holiday season with our Cold and Flu Prevention Tips and Remedies. Included are tips and remedies IF you do get sick.

      We wish you deliciously joy-filled holiday season and a Happy New Year!

      May you be abundantly blessed with love, good health and everlasting  peace.

      With great love,

      Megs and Pegs

      Keep in Touch

      For partnership, sponsorship, booking private cooking classes, and speaking opportunities, please email [email protected]

      Just saying hi? [email protected]

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      Megs Health Journey Healing Mold Toxicity and Functional Medicine
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      Most Recent Recipe Video