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      Need Motivation To Cook Healthy? Here’s What You’re Missing

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      What is a kitchen altar? It’s a sacred space you create in your kitchen that brings you joy. For me, it’s the first thing I…

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      Caramel Apple Smoothie

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      Caramel Apple Smoothie Ingredients: 1 Apple~ Green, Pink Lady, Fuji, Honey Crisp~ lots to choose from 2 Tbl. almond butter 2 dates~PITTTED 1 handful spinach…

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