Megs Journey to Health

I have been writing and re-writing this piece for years. The timeline is all the same, how I got here is the same, but the current state of my life…

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Man-O-Pause

MAN-O-PAUSE IT HAPPENS. You think it’s a woman’s only club, think again. I’m here to let the cat out of the bag. MEN GO THROUGH MAN-O-PAUSE!! How do I know…

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green bone broth

Green Bone Broth

Bone broths are popping up all over the internet and the grocery stores lately, and with good reason! They offer incredible nutrient-rich benefits for our body. Bone broths aid in…

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Watercress our new LOVE

WHY WATERCRESS? First off Meg and I are totally convinced we were rabbits in another life! We don’t go without adding greens into almost every meal! We add it into…

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