Summer Salsa

  Summer Salsa Ingredients: 3 very ripe tomatoes (Heirloom, Roma, Cherry tomatoes ~ all work great) 3 ripe, but firm tomatoes ¼ C red onion 1 green onion chopped ¼…

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Seared Salmon

Seared Salmon Serves 2-3 1 lb center cut wild salmon 1/2 of a fresh lemon ½ tsp fresh minced or ¼ tsp. dried dill Freshly ground pepper to taste 1-2…

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Pasta Puttanesca

PASTA PUTTANESCA 1-2 Cloves Garlic, minced (shallots work well if you’re not a fan of garlic) Fresh basil leaves, 5-10 leaves, chopped ¼ C pitted Kalamata Olives 1-2 chopped heirloom…

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Fig Smoothie

Fig Smoothie 1 C of fresh or frozen diced figs (4-5) Handful of spinach (½ -1 C loose baby spinach) ½ small avocado 3-pitted dates 1 Tbl Chia seeds 1…

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Spring Rolls (Vietnamese-style)

Vietnamese-Style Spring Rolls are a great way to add more veggies into your life and benefit from the rainbow of choices.  It’s exactly what we mean that your plate is…

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