DIY Bug Spray Safe and Effective
A DIY Bug Spray that is safe and effective against mosquitoes, black flies and ticks! Tested for years in the worst Colorado conditions. What we love most is that it’s…
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Best Grilled Vegetables
Best Grilled Vegetables are a favorite go to for hot summer nights or any night that you can BBQ. There’s so many ways you can use those tasty finger licking…
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Apricot Bites
*Watch our 2 minute recipe video HERE! **Watch recipe video HERE!
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Summer Salsa
Summer Salsa Ingredients: 3 very ripe tomatoes (Heirloom, Roma, Cherry tomatoes ~ all work great) 3 ripe, but firm tomatoes ¼ C red onion 1 green onion chopped ¼…
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Pasta Puttanesca
PASTA PUTTANESCA 1-2 Cloves Garlic, minced (shallots work well if you’re not a fan of garlic) Fresh basil leaves, 5-10 leaves, chopped ¼ C pitted Kalamata Olives 1-2 chopped heirloom…
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Fig Smoothie
Fig Smoothie 1 C of fresh or frozen diced figs (4-5) Handful of spinach (½ -1 C loose baby spinach) ½ small avocado 3-pitted dates 1 Tbl Chia seeds 1…
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Garlic Roasted Cauliflower and Summer Squash
Our Garlic Roasted Cauliflower and Summer Squash is an easy and delicious way to get more veggies into your routine! We use nutrient-packed cauliflower and colorful summer squash for this recipe, but…
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Peach Basil Smoothie
Peach Basil Smoothie 1 C fresh or frozen peaches: white, yellow or donut peaches (nectarines & apricots too!) ½ C hemp milk or your favorite alternative milk 1 C…
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